The jaw is one of the predominant facial features and plays a significant role in determining the overall appearance of an individual. While it may sound archaic, society still judges individuals based on their appearances–at one point or the other, you might have judged a person by their eyes, smile, jawline, and more.
People with strong, defined jawlines are often considered attractive. In men, a strong, angular jawline implies masculinity and virility. In women, a soft jawline signifies femininity and refinement.
Individuals with strong jaws are often presumed to be powerful, assertive, attractive, and with an imposed dominance in society. It's no wonder many celebrities, notably Megan Fox, Angelina Jolie, and Brad Pitt, who we considered highly attractive thanks to their chiseled jaws, keep landing top movie roles.
If you’re interested in how else a chiseled jaw can change your life, read on.
9 Benefits of a Strong Jaw
Both genders cannot overlook the benefits of a strong and healthy jawline. Here are key benefits of having a strong jaw:
Conveys Coveted Qualities
A strong jawline conveys an impression of strength, power, dominance, and unyielding determination. Individuals with strong jaws are also considered assertive and successful, let alone attractive. On the contrary, individuals with weak and undefined jaws are often associated with fear, a weaker-willed personality, and less control over their lives.
A strong jaw makes one appear more confident, self-assured, and assertive. Having a strong jawline is often seen as aesthetically pleasing, so people with strong jaws might feel more confident about their appearance. The Self-confidence gained from that can boost your ego, giving you the positive energy you need to achieve your professional goals and dreams.
Second, having a powerful bite can be seen as a sign of strength and power, which could give someone confidence in other areas of their life. In fact, many studies have shown that people who are seen as being physically dominant are also more likely to be socially dominant and have higher self-esteem.
Makes You More Attractive to the Opposite Sex
While attractiveness is subjective and largely depends on an individual, a strong jawline is often seen as a sign of attractiveness, youthfulness, and sexual desirability. Women are generally attracted to men with a rugged masculine facial appearance usually marked by a strong jawline. On the other hand, men are attracted to women with a soft and well-defined jawline as they are not only sexually attractive but also possess some of the qualities mentioned above.
Sign of Good Health and Vitality
Our Jawlines speak a lot about our health. A strong, well-defined jawline is associated with good health and vitality. This is because a strong jaw requires plenty of bone and muscle mass, which can be an indicator of overall physical fitness and vitality. A chiseled-shaped or prominent jawline indicates a healthy body fat ratio, while a sagging jawline could indicate obesity and aging.
Basis of Masculine and Feminine Appearance
A strong jawline is considered the basis of a masculine or feminine appearance. In men, a strong jawline is a sign of maturity and high testosterone levels–a male sex hormone that stimulates sperm production and helps men develop male-like features. A soft, strong, and well-defined jawline in women indicates feminineness and evokes a look of strength and confidence.
A smile is not only inviting but also enhances your mood. A strong jawline helps improve one's smile by creating a more balanced appearance. Your jawline also helps by extending your cheekbones and toning up your facial muscles, creating the perfect smile.
Makes An Individual More Successful
People with strong jaws are often successful in their professional lives and also have an edge in business and politics. That's because people with strong jawlines are often perceived as being more trustworthy, dominant, and competent. In fact, studies have shown that people with dominant facial features are more likely to be hired for leadership positions and tend to receive bigger paychecks.
Better Nutrition and Oral Health
A strong and healthy jaw is important for chewing food properly, which leads to better nutrition. When food is not properly chewed, the digestive system has a more difficult time breaking it down and extracting nutrients. This can lead to malnutrition and other health problems. Additionally, a strong jaw helps to keep teeth in alignment, which can prevent oral health problems such as tooth decay, cavities, and gum disease. Therefore, maintaining a strong jaw through exercise and proper nutrition is essential for overall health and well-being.
Essential for Speech Development
A strong jaw is crucial for speech development. A weak jaw causes problems with speech since the jaw is one of the articulators for speech. Children with weak jawlines may have difficulties with speech development. Jaw instability in the form of jutting, sliding, etc., can consequently affect lip and tongue movement and placement, leading to the inhibition of speech development.
Additionally, the strength of the jaw can affect the clarity of speech. A strong jaw produces clearer speech than a weak one. Consequently, having a strong jaw is not only essential for speech development but also for speaking clearly and correctly.
How to Strengthen Your Jaw Muscles
Anybody can develop a double chin, weakening the jaw appearance. Luckily, there are several ways to get rid of the stubborn fat that causes this problem. For many people, simply making some lifestyle changes such as getting more exercise can help to reduce the appearance of a double chin. There are also specific exercises that target the muscles in the neck and jawline, helping to define the contours of the face. You can also add in a chewing exercise device like the CHISELL Regular Bite to increase the intensity of your jawline exercise.
Remember, a double chin is just extra fat around your face, so if you can reduce the overall fat in your body, you’ll see a reduction in your double chin. Eating a healthy diet low in calories and fat will help you lose weight and reduce the appearance of a double chin. In addition, eating foods high in protein and fiber and combining them with exercise will help tone the muscles in your face and jawline, making your double chin less noticeable.
So, ensure you're eating a healthy diet and getting plenty of exercise. Even something as simple as walking 30 minutes a day can help. However, if lifestyle changes and exercise don't provide enough results, many cosmetic treatments can be used to minimize the appearance of a double chin. These include injectables, as well as surgical options like liposuction.
Finally, always remember to take good care of your skin. This includes using sunscreen, staying hydrated, and avoiding smoking. By taking these steps, you can help keep your skin and jawline looking young and healthy for years to come.
The Bottom Line
A strong jaw is highly beneficial for both genders. All the evidence you need lies on your TV screen, with some of the highest paid actors and actresses, politicians, experts, consultants, etc. Their strong jawlines give them the confidence they need to chase their dreams, and society makes a way since this attribute is already associated with many desirable qualities. Therefore, it’s a no-brainer that anyone desiring to excel in their social, professional, and romantic life should aim at streamlining their jawlines. It’s not an exact science, but the causal relationship for success is continually evidenced in our daily lives, and who doesn’t want to face life with this edge up their sleeve? And above all, a healthy jawline is synonymous with good health, which should be enough motivation.